Beat the Monday blues with a Colourful plate

Start your week with these beautiful natural colours and get away with Monday Blues.

1. Yellow:

a) Zucchini - gently grilled

b) Corn - pan stir fry

c) Egg yolk (hard boiled)

2. Green: Broccoli - stir fry

3. Red: Capsicum - stir fry

4. Orange: Carrot - stir fry

5. White: Egg white (hard boiled)

6. Brown: Almonds & Walnuts (dried)

7. Amber: Apricot (dried)

Health tip: use only 1 teaspoon of zero cholesterol oil for stir fry

Cheers 💚🧡💙