Food affects our body as well as our brain & behaviour, we learned this in our experiences of daily cooking, and we aim for your healthy body and mind with the right food for you!

Tom Yam Noodles - Vegan Recipe
Vegetables: 1. Roughly cut Broccoli 2. Roughly cut Green Zucchini 3. Roughly cut carrots 4. Big diced tofu Tom Yam: 1. Take a galangal...

Soft & Moist Vegetable Pie
Vegetables: 1. A medium size finely chopped green bell pepper 2. Finely chopped carrots - 2 medium size 3. Finely chopped onions - 2...

Pumpkin Puree With Oats and Spinach Cake
Pumpkin Puree: 1. Cut 1 medium size pumpkin squash into roughly 10 pieces 2. Season with olive oil, pepper, salt, 2 cloves of crushed...

Morning Glory On Your Plate
#morning #glory #promise of a #good #start of your #day #powerful and #healthy #breakfast Avocado, Button mushrooms, Asparagus, Red Bell...

Cauliflower 2 Ways - Puree & Roasted
Cauliflower Puree: 1. Boil 3 cups of milk in a pot 2. Take cauliflower florets and put them in boiling milk pot, season lightly with salt...

Rosemary Infused Onion & Leek Soup
Soup: 1. Heat up a soup pot 2. Pour 1 teaspoon olive oil 3. Crush 4 garlic cloves and put them in hot soup pot...season with salt and...

Broccoli Saffron Milk Purée
Purée - Bring 3 cups pf milk to boil and infuse saffron in it - Put broccoli florets into it - Season with salt - Cover it for around 6...

Chicken Marinated In Sesame Placed On An Oats Cake Raft Plunged In Plum Puree
Tried to make chicken with naturally sweet accompaniments #plum #puree #plumpuree plum and #oats#cake #sesame #marinatedchicken#blacksesa...

Mid Morning Brunch On A Saturday
#baked #eggs #mushrooms - Portobello and Button #green - #asparagus , #snowpeas , #broccolini , #bellpeppers #apple#avocado #yellow -...

A Guilty Pleasure Trip Worth Going To
#sweet#cravings #satiated 😋😊 #mintcream#mint #orange #strawberry #sweet #cake Sprinkle #cinnamon powder and #himalayansalt over cakes...

Vegetables Overload!
#veggies 5 In A Pan Paired Up With An 8 In An #oven#baked #omelette 5 In A Pan (all whole vegetables as it is): #broccololini...

Try Saffron Salmon For A Change - Lunch At The Confluence Of Earth & Sea
Salmon Poached in Saffron Water And Garnished With Saffron Blanched Spinach Bed Salad - Red Radish Tahini Black Sesame #lunch at the...

Zero Fat Stir Fry - A Good Start Of The Week
Yellow Bell Pepper Green Zucchini Cauliflower Tofu Cherry Tomatoes Almonds Walnuts Cranberries Parsley Avocado Toast #stirfry...

Salt And Pepper Alone Can Spice Up Your Life
Brussels Sprouts Tau Kwa Red Capsicum Cherry Tomato on the vine Salt and Pepper when you #crave only for #salt & #pepper with #vegetables...

Pumpkin 4 Ways
Roasted Pumpkin Toasted Pumpkin Seeds on an Avocado Shell Pumpkin Peel Ash Pumpkin Avocado Paste Sweet Potato Beetroot Julienne Asparagus...

A Promise Of Freshness And Good Health
Strawberries Blueberries Avocado Orange Mint somewhere in this #cosmos there is a #valley of #farm where #strawberry and #blueberry...

Warm And Zero Oil Feast
Yellow Lentils Soup Coriander Cherry Tomatoes Ginger Juliennes Lemon Red Chili #yellow #lentils #soup #simplelunch #foodpoollove #zerooil...

Food Journey Of A Sunday Brunch
Pumpkin Soup Almond Flakes Spring Onion Parmesan Cheese Strip Red Cabbage Leek Dill Dill Cream on Cranberry Bread Rosemary Seasoning Tofu...

Green Afternoon - Spinach 4 ways
Spinach Broth Spinach Dip Spinach Leaves Spinach Cream Salty Cake - Brown Rice, Split Peas Charred - Garlic, Onion Ginger Julienne Lemon...



















